the importance of pampering yourself, bannatyne days

The word "pamper" means to indulge oneself with every attention, comfort and kindness. But the question is do we pamper ourselves? 

I have always loved the idea of spoiling yourself and pampering yourself because we deserve it. There are many of us that works 24/7 and attend school, that spend endless hours working but never treat ourselves at the end of it. There are many of us that are mothers, careers and more who work everyday but never treat ourselves at the end of it. There's more of us that do more things that we can think of for example spending hours thinking about others things, but we never give ourselves breaks. 

It is essential that you take time out of your schedule to pamper yourself even if it's for 20 minutes, your body and brain will love you for it. Even though some people don't like going to the gym, but it's the aspect of attention that our body sometimes requires. Sometimes even spending a bit of money on a cute purse is pampering yourself. Personally, I like to do a facial mask at least 3 times a week and watch a tv series - although it doesn't sound like much, it's the break that you need. 


Bannatyne spa daysRecently, I visited one of the Bannatyne Spa's which I enjoyed my time at. The reception was lovely and welcoming, the massage was beautiful and different. Before this, I never had a massage but for my first time I enjoyed it, it is something that I would/should be doing nearly every 2 months. The luxury of it highlights the attention, comfort and kindness that you should be giving yourself. Even taking a trip to get your nails done with your friends is another form of pampering, the thing that I love the most about pampering is that it can be so small but makes a massive impact. 

Make it your mission this year to take some time out and pamper yourself, take as many breaks as you need because you deserve it!

What do you like to do to pamper yourself?



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