If you've been following me on here for a while, you would have realised that I am obsessed with going to the gym. If you follow me on Instagram, you'll see that I like to upload the odd workout routines as well. 

I remember when I first got started into fitness, I only did it because I had to it, it's something that I forced myself to do.  I used to workout twice a day because I didn't like the way I looked, I had to exercise and I had to change my body. But then I plucked the courage to go to the gym where up until this day I thoroughly enjoy going there. For me, going to the gym is a place to escape and focus on myself. I can't express and explain how much I love working out, I love lifting weights, practising on my yoga and having my own me time. I'd recommend the gym to anyone who wants to escape the house every once in a while, a place for you to focus on yourself whenever you need to. 

Of course, people don't like to work out. At first, I did not, to be honest with you but I started to make my workouts a bit more different and exercises that I enjoy. I started to enjoy working out and seeing the changes that it had on my body. There were many people that motivated me to improve my physical and mental fitness such as GraceFitUK, StefFit and HealthySteph. You can also find the most perfect exercises on Pinterest as well I have a board full of exercises to use. 

Personally, I like to make my own workout schedules and programmes. Each month I like to change up my workout routines to what suits me most, it's my favourite thing to do each month. Ever since I have been taking my workouts more seriously I have seen a huge difference in my physique and my strength.



Do you go to the gym? Or what fitness routines do you stick to?



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